The Starplex forum

"Somewhere to share information and generally relax"
http://forum.starplex.co.uk/

I want to learn this...

http://forum.starplex.co.uk/viewtopic.php?f=11&t=171

Page 1 of 1

I want to learn this...

PostPosted: Mon Nov 04, 2013 11:37 am
by Deathlok
Human Flag anyone?

http://gymnasticswod.com/content/human-flag-progression-pt1

Here are all the videos on their YouTube channel
http://www.youtube.com/watch?v=OQwhXxWxiJs&list=PL3OZwA-l7yUTanz4Cz-t29Rz-sURQtiZU
All times are UTC [ DST ]
Page 1 of 1
Powered by phpBB® Forum Software © phpBB Group
http://www.phpbb.com/