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I want to learn this...

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I want to learn this...

Postby Deathlok » Mon Nov 04, 2013 11:37 am

Human Flag anyone?

http://gymnasticswod.com/content/human-flag-progression-pt1

Here are all the videos on their YouTube channel
http://www.youtube.com/watch?v=OQwhXxWxiJs&list=PL3OZwA-l7yUTanz4Cz-t29Rz-sURQtiZU
It ain't the years honey, it's the mileage.
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Deathlok
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